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OVERVIEW – Exercise 15 Minutes A Day “Sitting In Your Favorite Chair” Watching The News 

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“Like what you see
come workout with me sitting in your favorite chair.”

*Build confidence from being fit
*Develop abilities your friends don’t have
*Fuel your body and soul with the best nutrition as possible through exercise
*Be the envy of all your friends
*Become a version of yourself that has only ever been imaginary up until this point!

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