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Worlds Most Effective On-Line Fitness Courses by New York State Certified Teacher and Black Belt In Jiu Jitsu

Worlds Most Effective On-Line Fitness Courses by New York State Certified Teacher and Black Belt In Jiu Jitsu

Seated Dynamic Tension Bodybuilding and Breathing Exercises With Resistance Bands (you will be performing the same exercises my amateur and professional athletes did to win national competitions 3 years in a row)

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  • Books
  • Allen Bio
  • Photo Documentation
  • Disclaimer
  • Press
  • Research
  • Contact
  • About
  • Best Chair Exercises
  • FREE 15 Minute Zoom Consultation: Seated Exercise
  • Terms Of Service & Privacy Policy
  • Conditioning

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Posted on October 15, 2020October 15, 2020Author Allen Spindel
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