Books

Please enjoy our ebooks, paperback books and videos. Books have text, companion photos and links to unlisted YouTube video so you can follow along.

Introduction to 8 daily warm ups and 10 dynamic tension breathing exercises:
Kindle $9.95 and paperback $9.95

Personal Notebook Level 1 for certified Spinnex coaches:
Kindle $9.95 and paperback $9.95

Personal Notebook Level 2 for certified Spinnex coaches:
Kindle $9.95 and paperback $9.95

Week 1 of Spinnex mat work and companion band work:
Kindle $9.95 and paperback $9.95

Week 2 of Spinnex mat work and companion band work:
Kindle $9.95 and paperback $9.95

Week 3 of Spinnex mat work and companion band work:
Kindle $9.95 and paperback $9.95

A Comprehensive Masters Level Dynamic Tension Breathing Exercise Course Combined With Mat Work and Bungee Cords To Transform Your Body In 30 Days. Includes all 6 books above. All Techniques Are Taken From Battle Tested Proven Results Displayed In Photos In The Middle Of This Course.
***438 pages of detailed text, companion photos, companion unlisted YouTube videos and timed workout text to follow along with reps and sets I used for over 15 years that allowed me to become a 4X BJJ medalist:
Paperback $29.95
Kindle $9.95 (special from Angel Adorno of Clockwork BJJ, subject to change)

Personal Notebook Level 1 and Level 2 Videos
Videos $5.95 each

Changing Today’s “At Risk” High School Student Lives Through Instruction Of Brazilian Jiu Jitsu: I take bad kids and help them see the possibilities. Transforming From Bad To Good Through BJJ.
Kindle $9.95 and paperback $9.95